My CrossFit Journal (week 51)

I handed over my credit card back on February 24, 2011 to sign up on a monthly basis for CrossFit. I’m pretty sure I went to two or three classes the week prior making my titles on the CrossFit blog posts accurate. Which is good! I’m almost at my one year mark. What a feeling…

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Week 51 Day 1.

5 Rounds

150 Running Skips
21 Deadlifts; 185/135lbs – I did 105lbs

I couldn’t complete the five total rounds I was on my 10th deadlift. Everyone was finished. I think I lifted too heavy of a weight for 21 reps and 5 rounds. Hoo wee.

Sad I only made it in once this week.

______________________________________________[older crossfit journal entries]


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Why I stopped running

Sort of.

I mean, we still run the occasional 2km loop at CrossFit for a warmup. But I’ve gotten a few questions on and outside of the blog as to why I stopped running and bought a Nemo Asashi Tent instead to go camping.

All kidding aside…

When I ran multiple times per week I would get so nervous all day at work, about my running performance. I would stress all day about it and make sure I was eating properly so I could run better later. When running I’d hyperventilate when I started psyching myself out. I would think way too much about it. I’m way too self-competitive with myself with running.

Sometimes I used to run with my running buddy who kept my sanity. We were on par with one another and whenever she noticed my breathing got irregular, she coaxed and talked me through it. I ended up eventually working my way up to 9km’s! I’ve never ran 9k before.. how did that happen? However, my running buddy is now a great friend of mine and introduced me to CrossFit back in February. I introduced her to climbing. We’re workout and hangout buddies!!

With CrossFit I actually get excited to go. I don’t get nervous, and I’m excited to see everyone. Ditto with climbing — I don’t get nervous when I think about it. In fact I get so incredibly happy to go for a climb in the evenings!

So why start running again? I have two exercise activities that keep me in shape and smiling! While I do really like running races to get the race t-shirts, I don’t think I want to start up again soon.

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