What I Ate Wednesday #6

What I Ate WednesdayLooks like I’m keeping up the regular schedule of blogging every four months about what I ate on a Wednesday.

Keep reading until the end of the post because I’ll be showing you a bit of a grocery haul and a giveaway for you guys!

daily-choresThings are pretty low key around here today. I’m going to start off by doing my daily chores, and maybe finish the rest of the chores for the week. I have this thing stuck to my fridge, so I can keep myself on a schedule with regards to upkeep on the house. Not everything is marked, but it gives me an idea of what I should do each day. Does anyone else do this sort of thing? I mean, if I don’t keep a list for myself, some parts of the house become dustier or messier than the rest.

Onto What I Ate Wednesday (except, it’s what I ate on Tuesday).

WIAW-EggBagel8:30 // A toasted everything bagel with 1 egg scrambled with fresh mushrooms and tomatoes topped with spinach, cheese and mayo. On the side I added some fresh grapes, a banana and a glass of orange juice.

WIAW-January11:40 // Lately I have been on a hot water with lemon kick. At first I thought it would taste disgusting, but for someone who loves a lot of sugar in her cup of tea in the morning, I have to say — the hot lemon water is good enough to have more than once! Oh, and more grapes. Gotta eat them while they’re fresh man!

WIAW-snackwater3:15 // It’s midday snack time! I tend to gravitate to raw nuts, and whatever else is on hand. This time being snap peas and homemade cheese crackers that taste like goldfish crackers, so that’s what you see on the side. They’re pretty good, but a little annoying to make as my food processor is tiny.

WIAW-Stir-Fry8:00 // Ever since moving to the USA I have been on the hunt for VH Sauces, apparently it’s Canadian. I love a good sweet ‘n sour chicken stir fry, so while I was home in Newfoundland I asked my Mom for her recipe. Of course homemade tastes better, is cheaper and much healthier for you. The stir fry isn’t all that colourful, thinking back I should have added a different coloured bell pepper, and added in some broccoli. Next time.

I have a specific time that I like to grocery shop, it’s around 10-11am, after the morning commuter rush and right before lunch time. I tend to hit up a couple of my favourite grocery stores rather than doing all my shop at one. I mean, the deals are everywhere and never at the same one store. Trader Joes, Sprouts, and Smart & Final are my go-to. Mainly because they’re all in the same plaza and I feel like the larger chains (Safeway or Lucky) are more expensive. So, I did my weekly grocery shop yesterday and picked up a bunch of stuff. Most of it was from Sprouts because I was supposed to go to one of their store’s grand openings up in Daly City. But I was still ‘stuck’ in Canada with the weather when it was going on.

Jessica introduced me to Sprouts when I first moved to California in February. Since I was tagging along with her on a daily basis for over a week while she was driving me around looking for places to live, it was inevitable we’d go grocery shopping together. Sprouts is basically the place where I grab the freshest produce. At times, it can be fresher and cheaper than the bargain bin grocery store that I frequent. Cha-ching.

I was given a $25 Sprouts gift card to spend there, and here’s what I got (for $39 in total): Sprouts-haul

What I picked up at Trader Joes:Trader-Joes-Haul

Do you have a Sprouts Farmers Market near you? If so, enter to win a $25 gift card below!

 $25-Sprouts-Giveaway

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What’s on your list?

What’s on your grocery list for the week?

I usually procrastinate getting groceries and have to end up stopping into the supermarket immediately after I finish a CrossFit WOD. Sweaty mess. Slow walking due to sore muscles = lots of time to browse. So this is what one of my shopping trips usually looks like:

I just noticed there is a lot of greenery in the picture.

Up close:

Spring mix salad kit // Croutons // Asparagus // Cauliflower // Broccoli // Bananas // Red peppers // Boneless Skinless Chicken breasts // Cherry tomatoes // Snap peas (or whatever they’re called – the sweet yummy ones) //  Cucumbers // Alfalfa sprouts // Pine Nuts // Mushrooms // Carrots // Milk (not shown) // Delicio chicken pizza (not shown).

I usually pick up more fruits and veggies but I had enough in the fridge already (grapes, watermelon, & berries). I picked up alfalfa sprouts for the very first time. I first had them in my sandwich when I went with Stephanie to Thrive the other weekend. I liked them, and apparently they’re better for you than lettuce. Crazy. I could barely taste them in my salad and wrap. I may start taking photos on the stereo stand rather than the ugly dated stove top next time.

Dig in!

What are on your must have list for your grocery shopping trip?

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